Science Proves Horses Heal Us

"Recent studies conducted by the Institute of HeartMath provide a clue to explain the bidirectional "healing" that happens when we are near horses.

The heart has a larger electromagnetic field and higher level of intelligence than the brain: A magnetometer can measure the heart's energy field radiating up to 8 to 10 feet around the human body. The electromagnetic field projected by the horse's heart is five times larger than the human one (imagine a sphere-shaped field that completely surrounds you). The horse's electromagnetic field is also stronger than ours and can actually directly influence our own heart rhythm!
Horses are also likely to have a "coherent" heart rhythm (heart rate pattern) which explains why we may "feel better" when we are around them. A coherent heart pattern is a robust measure of well-being, consistent with emotional states of calm and joy.
A coherent heart pattern helps us recover and adjust to stressful situations very efficiently. Often in a horses presence to feel a sense of wellness and peace. Research shows that people experience many physiological benefits while interacting with horses, including lowered blood pressure and heart rate, increased levels of beta-endorphins (neurotransmitters that serve as pain surppressors), decreased stress levels, reduced feelings of anger, hostility, tension and anxiety, improved social functioning; and increased feelings of empowerment, trust, patience and self-efficacy."
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